distance
5.79 km
duration
47:40
avg pace
7:57 /km
elevation
+24m
moving time
46:02
avg hr
155 bpm
cadence
145 spm
route
elevation
splits
splitpaceelev Δhr
1 km8:34 /km-5m146
2 km8:29 /km+7m149
3 km7:03 /km-3m171
4 km8:05 /km+10m154
5 km8:56 /km-13m163