← log

5.79 km running

Thu, Nov 12, 2026

distance

5.79 km

duration

47:40

avg pace

7:57 /km

elevation

+24m

moving time

46:02

avg hr

155 bpm

cadence

145 spm

route

elevation

splits

splitpaceelev Δhr
1 km8:34 /km-5m146
2 km8:29 /km+7m149
3 km7:03 /km-3m171
4 km8:05 /km+10m154
5 km8:56 /km-13m163